ReflexologyReflexology is a gentle therapy that can be used to encourage the body to work naturally to restore and maintain its natural equilibrium, healing the whole person. All parts of the body are said to be ‘reflected’ in the feet and hands. Reflexology is based on the principle that these reflexes relate to the organs, glands and parts of the body. A Reflexologist can detect tiny deposits and imbalances in the feet and by stimulating these points can release blockages and restore the free flow of energy to the whole body. Tensions are eased and circulation and elimination is improved helping to balance the body and aid relaxation.

Reflexology has been shown to be effective for:
• Relaxation and stress related conditions
• Backpain
• Migraines, headaches and sinus problems
• Infertility
• Hormone imbalances
• Digestive disorders
• Breathing problems such as asthma
• Circulatory problems
• Sports injuries
• Arthritis